Adult Nutrition Counseling

Adult Nutrition Services, Online Nutrition Counseling, and Meal Planning Services

One ⫸ Adult Nutrition Services

Hey there! Pat yourself on the back for taking the time to look into nutrition services.  You know you need resources to improve your health or wellbeing, and making the time to learn about those resources is your first of many successes.  I am here to help you find what works best for your lifestyle and goals. 

I Work With the Following Types of Adult Conditions

⫸ Allergies
⫸ Cardiovascular disease
⫸ Chronic kidney disease
⫸ Diabetes: type 1, type 2, gestational, drug-induced
⫸ Fatty liver disease
⫸ Gastrointestinal disorders
⫸ High blood pressure
⫸ High cholesterol
⫸ Insulin resistance

⫸ Meal planning
⫸ Metabolic disease
⫸ Oncology 
⫸ Perinatal
⫸ Polycystic ovarian syndrome
⫸ Poor appetite
⫸ Post-surgery recovery
⫸ Tube feeding management 
⫸ Weight management: underweight or overweight

 

Two ⫸ Online Nutrition Counseling

Ready to make changes, but your busy schedule makes it difficult to come into an office?  I have you covered!  When you book with me, you receive access to a HIPPA compliant, secure portal and between visits you can use the portal to message me, take pictures of your meals, sync fitness trackers, and review goals. It’s like having a dietitian in your pocket!

 

Three ⫸ Meal Plans

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Food choices go beyond nutrition; they have cultural, social, and time influences to name a few.  What may work for one person may not work for another.  I know this can feel very overwhelming - don’t worry! I got you! My meal plans are simple and take your unique needs into consideration - cookie cutter meals plans need not apply!